I founded Vida Real Center after a life-changing experience while in Costa Rica for two months in 2016. It was not one thing that “happened” to me but the culmination of a series of change events that I had started several years earlier. What I realized was that to make real change in your life, you need to take a big first step. Often that means breaking a cycle – something that has been holding you back.
Your life does not get better by chance, it gets better by change.
The concept behind Vida Real Center (which means “real life”) is this:
Gratitude and Mindfulness are great. We all need both. However, we can get stuck in this place and it leads to us making excuses for our inactivity. If you truly want to change something about your life, you have to take action. Sometimes that action can be harsh but not all change is monumental. You might need to simply re-group and take some time for yourself in contemplation.
I’ve been told that people don’t like the word change. I accommodate those fears and often use the word transition. Change, I am told, sounds too hard. Too permanent. Too scary. Well, it can be, but if you want to do / be something else tomorrow, you can’t keep doing what you are doing today.
You start a process by thinking about it, by understanding what you want and then taking action. The Events (coming soon), Tours and Retreats are designed to get you started. Read more about my journey here.
From there, the Personal Coaching can take your transformation further to help you reach your goals. Most is done online via a video chat session. Sometimes they can be done in person or during private sessions (time permitting) at the retreats. They are always private and forever confidential.
Come with us and start, or continue, your evolution at one of my Retreats. They are not all work. We play and laugh and we always make new friends.